The Bottom-line on Byron Katie’s Loving What Is

lovingwhatis As always, one of my big reasons for choosing this book is because of how it resonates with Agile Living. In Loving What Is, Byron Katie shares her process for changing the way you think and feel and how you experience life – it’s essentially a way to create emotional freedom, no matter what situation you’re in. If Agile Living could be summed up into one core value, it would probably be freedom, and creating any sort of freedom in your life – the freedom to live and work anywhere you choose, financial freedom, freedom to do the work you love, freedom in a relationship, and so on, starts with creating emotional and mental freedom for yourself first so that you can think and feel clearly as you go about shaping the world around you and creating what you love.

In the Bottom-line on Loving What Is, you’ll learn:

How to have an Agile mind and feel the way you want to feel, even when the circumstances around you aren’t going your way.
How to get expand your life, rid of the restrictions on your freedom, fun, happiness, peace and love, and feel more of the good feelings you want to feel.
How to tell when you’re having an inaccurate perception of reality, so that you can learn to develop more accurate perceptions of reality and develop more effective responses to shape your reality.
A simple process for getting out of internal conflict and discovering your own wisdom and truths so you can make decisions that are aligned with your truths.
How to deal with people who annoy, scare, intimidate or anger you, and use those interactions to get clearer about what’s important to you, so you can live your life in alignment with what’s most important to you.
How to deal with conflict so that you speak your truths whilst letting other people speak theirs.
How to dissolve anxiety, self-doubt and confusion and find calm, peace, self-assuredness and clarity instead, so that you can feel free to create more of what you love and be more of the person you want to be.

When you buy the Bottom-line on Loving What Is you’ll get:

A 40min audio Bottom-line lecture, highlighting and explaining the best ideas and change tools from Byron Katie’s book, “Loving What Is.”
A pdf manual including a transcript of the Bottom-line lecture so you can get a quick, easily accessible visual overview of the Bottom-line.
A pdf Coaching Workbook with powerful coaching exercises to guide you (and your clients if you’re a coach) to apply these high-leverage ideas and get the results you want.
A 45-60min recording of my live interview and coaching call with guest expert, Susan Grace Beekman. (This will be available/ emailed to you by 8 April, after we’ve done the live call).

Get the Bottom-line on Loving What Is

There are two ways you can get the Bottom-line on Byron Katie’s “Loving What Is;”

1. Buy this Bottom-line individually for $24

2. Join the club’s Archive Membership for $99 and get:

Access to the full archives of 13 Bottom-lines so you can download this Bottom-line and any of the previous Bottom-lines you want, whenever you want.

About Byron Katie

Byron Katie pic Byron Katie is the author of three bestselling books: Loving What Is (with Stephen Mitchell), I Need Your Love—Is That True? (with Michael Katz), and A Thousand Names for Joy (with Stephen Mitchell), in addition to her other books, Question Your Thinking, Change the World, Who Would You Be Without Your Story? and Tiger-Tiger, Is It True? (a children’s story book).

Byron Katie’s process which she calls, “The Work” or “Inquiry” developed out of her own experience of, and recovery from chronic depression, when she “woke up to reality” in February 1986. Since 1986, Byron has brought The Work to millions of people across the world, at free public events, in prisons, hospitals, churches, corporations, universities, schools, at weekend workshops, and at her amazing nine-day School for The Work.

To find out more about Byron, her website is: www.thework.com
Follow Byron on Twitter: @byronkatie

About Susan Grace Beekman

susangracebeekman A former public school teacher, Susan explored peacemaking while teaching writing, literature, psychology, and archetypal mythology and studied conflict resolution theory to understand her personal parenting challenges. Drawing on her experience in the trenches and current research, she co-authored a nationally recognized book, “Battles, Hassles, Tantrums & Tears: Strategies for Coping With Conflict and Making Peace at Home” and traveled the country teaching peacemaking classes to parents, educators, and counselors.

For the last few years Susan has incorporated meditative inquiry and The Work of Byron Katie into her practice. She has studied with Katie for five years, and I was one of the first practitioners to be formally trained and certified by her. Susan is currently a Certified Facilitator and Trainer with The Institute for The Work. Susan holds a Master’s Degree in Counseling, and I is a Certified Master Coach and Instructor with Dr. Martha Beck. Her approach to life coaching combines solid research in neuropsychology, adult learning, mysticism, and humor. Susan currently serves on the faculty of the Licensed Certification Training program for Martha Beck, Inc.

Susan works with individuals and groups on the phone and at her Oasis garden studio in Oregon. She also offers workshops and writes books and blogposts.

To find out more about Susan, her website is: www.oasislifedesign.com

Join our live call, with Susan Grace Beekman, even if you aren’t a member

I’ve decided to open up the live call to everyone. Only the Bottom-line Bookclub Members and those of you who purchase this Bottom-line individually will receive the call recording though. You can find full details for signing up and joining the call over here.