One of the challenges of living in a high-information, highly interconnected world is that we have so many more opportunities than ever before, and we have so many more demands on us than ever before. Amongst all of this, and the busy-ness of a fast-paced life, it can be easy to lose track of what you really want, and find it difficult to make important life decisions, because you feel pulled in so many different directions.
If you’ve been enjoying my “Leading Your Life Series” on the blog, and you’d like to get clearer on what you want in life and start doing what you love, instead of worrying about what everyone else will think, you’ll love this Bottom-line.
In the Bottom-line on Finding Your Own North Star you’ll learn:
- How to tell whether you REALLY want something, or whether you’re just thinking you SHOULD want it.
- How to use your body as a compass (the body never lies!), and how to know when your Essential Self wants you to say “yes” or “no”, and how to dissolve the confusion you’ve been feeling about what you really want.
- How to separate out your own desires from the expectations being put on you by other people in your life.
- How to manage that part of yourself that freaks out whenever you start trying to change something in your life, so that it doesn’t hold you back and you can successfully go ahead and make your changes.
- How to stop being held back by worry about what other people think, and custom-design your life around what’s really important to you.
- How to deal with each stage of the change process, so that you don’t get stuck in the middle of making a change.
- How to dissolve your own internal resistance and inner conflict, so you can stop fighting yourself and start living the life you want.
When you buy the Bottom-line on Finding Your Own North Star, you’ll get:
- A 45min-60min audio Bottom-line lecture, highlighting and explaining the best ideas and change tools from Martha Beck’s book, “Finding Your Own North Star,” including exercises to guide you through coaching yourself to use the tools.
- A pdf manual and digital workbook, including a transcript of the Bottom-line lecture and self-coaching exercises to guide you to apply the ideas to your own life.
- A 60min recording of my interview with Martha Beck Master Coach and mind-body healing expert, Abigail Steidley.
- Email Coaching every other day, for 6 weeks, coaching you to consider 1 question or complete 1 task each day, to help you to apply the ideas and change tools.
Get the Bottom-line on Finding Your Own North Star
There are two ways you can get the Bottom-line on Martha Beck’s Finding Your Own North Star:
1. Buy this Bottom-line individually for $24
 |
2. Join the club’s Gold Membership for $34 per month and get:
- A new Bottom-line program sent to you each month, including my Bottom-line audio seminar, a manual and workbook, a recorded interview with the author and coaching emails.
- Access to all the archives so you can download any of the previous Bottom-lines you want, whenever you want.
- 30% off all Mine Your Resources offerings.
Click here to find out more about the Gold Membership Program.
Click here to check the exact exchange rate for your currency.
 |
About Dr Martha Beck
Dr Martha Beck is a writer, life coach and speaker who specializes in helping people design satisfying and meaningful life experiences. She holds a bachelor’s degree in East Asian Studies and master’s and Ph.D. degrees in sociology, from Harvard University. She worked as a research associate at Harvard Business School, studying career paths and life-course changes in today’s economic and social environment. Before becoming a life coach, Dr. Beck taught sociology, social psychology, organizational behaviour, and business management at Harvard and the American Graduate School of International Management. She has published academic books and articles on a variety of social science and business topics. Her non-academic books include the New York Times bestsellers Expecting Adam and Leaving the Saints, as well as Finding Your Own North Star: Claiming the Life You Were Meant to Live and her newest book, Steering by Starlight. Dr. Beck has also been a contributing editor for many popular magazines, including Real Simple and Redbook, and is currently a columnist for O, the Oprah Magazine.
Find out more about Martha at www.marthabeck.com
Follow Martha on Twitter: @marthabeck
About Guest Expert, Abigail Steidley
Abigail is a Certified Master Martha Beck Coach and has been certified in Brooke Castillo’s Self-Coaching 101 Method. After years of struggling with pelvic pain syndromes including interstitial cystitis, vulvodynia, and pelvic floor dysfunction, Abigail began exploring mind-body holistic healing and discovered the tools that she now uses to coach her clients to heal their minds and bodies of pain and suffering.
Abigail was recently interviewed and quoted for the Interstitial Cystitis Association publication ICA Update Special Issue: Complementary and Alternative Medicine, (Summer 2009) where she is listed as a CAM IC resource. The Vagina Dialogues is a featured blog on the TMS wiki, an informational site for people wanting to learn more about mind-body healing as taught by John Sarno, M.D. She is excited to help her clients learn mind-body healing techniques, understand the dynamic between mind and body and the creation of physical and emotional pain, and embark on the inner growth process that is mind-body healing.
You can find out more about Abigail at www.thehealthylifecoach.com
And on Twitter she’s @AbigailSteidley
Buy the book to read alongside your Bottom-line Learning Program
[...] experiences and corresponding challenges that we go through when we’re negotiating change. Martha Beck has summarized this into a very accessible model of change that corresponds with the [...]